Poached Egg Salad With Avocado, Corn, Red Peppers, Cucumber And Tomato

Sweet & Spicy Poached Egg Salad

Poached Egg Salad

Enjoy this sweet and spicy poached egg salad for breakfast or lunch.


  • Red butter lettuce
  • 2 Poached eggs
  • 1 Small sweet potato
  • ½ Avocado
  • 8 Cherry tomatoes
  • ½ Sliced cucumber
  • ½ Red bell pepper
  • ¼ C Sautéed corn


Step 1

Boil sweet potato for 30 minutes.

Step 2

Wash and drain lettuce. Cut sweet potato, avocado, cherry tomatoes, bell pepper and cucumber. Place in refrigerator.

Step 3

Sautee corn in olive oil, salt and cayenne pepper to taste.

Step 4

Poach two eggs.

Step 5

Assemble all ingredients.  Drizzle with oil and vinegar or your favorite dressing.

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